Cold plunge & ice bathing in Finland
Spafari lists 14 cold plunge spots in Finland, including Apian sauna, Avantosauna Lauteet and Kaupinojan sauna.
In numbers
- Places on Spafari
- 14
- Towns
- 12
Figures reflect Spafari's list right now. A place can have more than one category.
All 14 places
Apian vinterbadare runs a sauna at Apia beach in Valkeakoski, where you go straight from the sauna to the ice hole in the frozen lake. The sauna is open on set weekdays from…
Public winter swimming sauna at Siilinlahti beach in Siilinjärvi, open during the winter swimming season for both sauna and swimming. Outside regular opening hours, the sauna can…
Kaupinojan sauna is a public sauna with a cold plunge, run by Tampereen Talviuimarit. Next to it is a yurt sauna that can be visited with a combined ticket, and there is no need…
Sorsasalo is a wood-fired sauna run by Kuopion Talviuimarit ry and open to members. By the sauna there are two jetties, a terrace and a grill hut, but no running water.
Kylmäkaraisukeskus is run by Kajaanin Avantouimarit ry. The notched-log sauna was renovated in 2023, holds about 20 people and is heated on certain weekdays for winter swimmers…
Sauna container at the western edge of Kivenlahti beach in Espoo, with an open sea view to the west. You can book a place in a shared sauna session or the whole sauna for your…
Sauna container at Matinkylä beach in Espoo with panoramic windows facing the sea. You book online either a place in a shared sauna session or the whole sauna for your own group…
Sauna container by the Oulu River in Tuira where you can book a place in a shared session or the whole sauna. The window faces the water and you can swim in the river all year…
At Parra in Teuva, you can take a dip in the cold plunge in winter after a hot sauna. Information about the cold plunge for the 2024–2025 season was to be announced later.
Roiske Arctic Sauna Retreat is by the Ounasjoki river in Rovaniemi and offers traditional saunas, a cold plunge and a kota with an open fire. The saunas are unisex and swimwear…
Saunaparoni in Masku, near Turku, offers three saunas for rent: a smoke sauna, a beach sauna and a vault sauna. The venue welcomes both companies and private guests for parties…
Suolijärvi sauna is a wood-fired public sauna with a cold plunge, where sauna times are divided into one-hour sessions booked through the website. The sauna is mixed and swimwear…
The association's sauna is centrally located on Sandö in Vaasa, close to the beach, and is open daily. It is owned by the association's members, but you can also visit for a…
The beach sauna at Ylläksen Yöpuu is a traditional wood-fired sauna by Äkäslompolojärvi with a changing room, mountain views and room for 12 people. After the sauna you can take…
Frequently asked questions
Which cold plunge spots in Finland are on Spafari?
Spafari lists 14 cold plunge spots in Finland, including Apian sauna, Avantosauna Lauteet, Kaupinojan sauna, Kuopion talviuimareiden Sorsasalon sauna and Kylmäkaraisukeskus.
Is there a sauna with cold bathing in Finland?
Yes. 13 places in Finland have both a sauna and cold bathing according to Spafari, for example Apian sauna, Avantosauna Lauteet and Kaupinojan sauna.
How do I book?
You book directly with the place, usually on its own website. The link is on each place’s page on Spafari.
Can I see them on a map?
Yes. Spafari's map shows every place with its location and category, and you can open each one for more information.